Champion Your Holidays

Holiday decorating, gift wrapping, epic meals and special traditions… year-end routine disruptors can make overeating, and weight gain feel inevitable.

Good news: They don’t have to be.

That’s why I’ve created the Champion Your Holidays Survival Guide.

It’s packed with the tips and tricks to help you Champion your wellness no matter what life — including the holidays — may throw your way.

Learn simple yet effective tools to help feel physically, mentally and emotionally healthier during the holiday season.

You will learn:

  • How manufacturers make junk food so darned irresistible
  • Why it’s so easy to overeat
  • 7 strategies to help with your relationship with junk food
  • And so much more!


You will also receive these amazing downloadables:

  • Tips & Tricks Guide to Champion your Holidays
  • “If you’re craving…” Champion Your Holidays Recipe Booklet to help you make healthier snacks for the holiday season, and beyond
  • Champion Your Holidays Grocery Shopping Guide

This holiday season, equip yourself with simple yet effective tools to Champion your wellness and feel-good habits that support your goals over the long run.

All together, the Champion Your Holidays program is valued well over $300 and you’ll get all of the above for $57!

December 8th, 2021 @ 6:30 PM AST

Cost for each event is $57/person – space is limited

Please note: You must also register via Zoom for this program, you can find the link to register on the thank you page after your payment processes.