This year, we welcomed over 50 women to the Champion Women’s Summit for an immersive 2.5-day journey of learning, growth, and transformation. Through embracing discomfort, participants embarked on a powerful path to personal and professional transformation.

A few years ago, I had the privilege of taking part in a year long leadership development program held in California. I met the most incredible humans from around the world. Many are now life long friends and colleagues. A group of us still meet virtually every two weeks to practice our leadership skills, hold...

What's the difference between unhealthy perfectionism and the healthy pursuit of excellence? I was recently a keynote speaker at a large women’s conference where I presented Perfect Imperfection. Part of my talk included the idea of giving ourselves a bit of slack when it comes to the rigid standards perfectionists place on themselves when wanting...

Are you a Perfectionist? What are the signs? How do I know if I'm a perfectionist? I was recently asked by some folks, “How do I know if I’m a perfectionist?” and, “How can I spot a perfectionist?” Being a recovering perfectionist myself – and researching this topic for decades – the short answer is:...

I never knew this until recently, but I am a recovering perfectionist. My aim in this newsletter is to share my personal story and shed some light on a growing epidemic: Perfectionism. I honestly thought that my innate need to function at an exhaustingly high level was just normal. The obsessive need to – practice…